Setting Goals and Targets with Belfast Hypnotherapy - Alan Gilchrist

If you fail to plan - then you plan to fail

The above adage is inordinately true!

Do you tend to concentrate only the bad? Be it something from the past or when you contemplate the future? Have you tried to set a goal only to fail to accomplish it?

Well, firstly, you’re not alone! Millions of people are just like you. They set goals, feel the initial excitement, which gradually starts to wear off and they lose the impetus and motivation to continue. Goals and targets and ambition are the only way a person can ever hope to achieve anything with their lives and so, maintaining motivation is a must for everyone.

“I wish I’d done that!” “Why didn’t I take the opportunity?” “Why did I turn the job down?”

How often have you said something like that or regretted a past decision?

Too many people are reluctant to set goals and will give a reason as to why they don’t. Because they’ve failed so often in the past, they think it makes no sense to set them as they’ll only fail again and that sense of failure, plus the plummeting of their self-esteem is something they don’t want to experience again. Either that, or they convince themselves the goal they’d set was too hard, too unrealistic a target.

Unfortunately, people don’t take why it didn’t work the first time into account. They simply concede defeat and leave it on their to-do list, with the date of completion left conveniently open.

Setting and reaching goals should be a time of empowerment. It should make a person feel motivated! It shouldn’t inspire negativity or make you think about failure- anything but! Naturally, once you’ve set yourself a goal, the hardest part is sticking to it so that your targets come to fruition and this is where Belfast Hypnotherapy - Alan Gilchrist Fast Track Hypnosis comes into play!

"Dear Alan, an epistle to thank you for all your help, kindness and expertise in turning my life round. Without your skill and knowledge I would have been unable to make such great, worthwhile changes in my life and approach to it. No stress, no smoking and no Insomnia. The year took on a happy optimistic approach. All down to you. Shirley"

Alan Gilchrist Goal Setting Centres in: Belfast - Ballymena - Coleraine - Newry - Omagh