INSOMNIA CAUSED BY EARLY PROGRAMMING BY PARENTS

Many people have been taught a little bedtime prayer that goes like this;

"As I lay me down to sleep,
I pray the Lord my soul to keep,
And If I should die before I wake,
I pray the Lord my soul to take."

What in actual fact the parents (unknowingly) are telling the child is, if they go to sleep they might die, and this is being repeated to them every night.

This can give rise to the DON'T SLEEP - WON'T DIE syndrome.

Insomnia is one of the easiest conditions to treat with Fast Track Hypnosis.

With the use of Fast Track Hypnosis it can help to re-educate the mind when it comes to insomnia.

In actual fact, whenever a client plays my CD they will normally fall asleep while listening to it. So much so that I have to inform them that it is perfectly OK to do so!

It is always advisable that a person with chronic insomnia that does not respond to standard treatment consult a doctor before using Hypnosis, as there may be a more serious cause behind their problem.

The process normally takes approximately 4 sessions depending on the severity of the insomnia. It is impossible to be totally accurate as to how many sessions are required due to the difference in each client but with the use of Fast Track Hypnosis it dramatically speeds up the whole process as opposed to the conventional Hypnotherapist who may take far longer.

CDs are also supplied to reinforce the sessions and finally the client is taught auto hypnosis, so they can achieve this wonderful state of relaxation by themselves and to use it ,as and when required to aid their sleep pattern.

Insomnia Clinics in:

Belfast - Ballymena - Coleraine - Enniskillen - Newry - Omagh - Portadown - Armagh

Spanish Insomnia Clinics on Costa Blanca in:

Cabo Roig - Catral - Guardamar - NEW: Benidorm