Phobias and Fast Track Hypnosis

Click here for A-Z of Phobias List

If you have developed a phobia then I can help. A phobia is a totally irrational fear of people, places, objects or a potential situation. How a phobia can affect you can vary greatly. It may be that you prefer just to ignore it, to whereby your heart starts beating very fast, perhaps a feeling of sickness, dryness of the mouth, tension, becoming breathless, to even a feeling of fainting or actual fainting. Fast Track Hypnosis is ideal in helping a person to overcome their phobia and in a short space of time.

If you develop a phobia it can completely take over your life.

You are constantly thinking about it and will create scenarios in your mind of how to avoid the phobic situation. Even if you do have to face it, how are you going to react at that time, or will you make a complete fool out of yourself, etc. The list is endless! Put simply, a phobia is an outward projection of an internal anxiety. It can be created in many ways such as in severe stress, a single event, excessive anxiety caused by a recurring experience, or maybe by a past trauma

There are various methods that can be used to overcome a phobia using hypnosis

Regression therapy (not past life regression) You are regressed to try to locate the origin of your phobia and to understand what the circumstances were that created it, and then remove the anxiety associated with it. This can take quite a few sessions to try to achieve using standard Hypnotherapy.

Fast Track Suggestion Therapy

Positive suggestions are implanted into the subconscious mind to counteract your fears and alter the perception of your particular phobia. I prefer to use the latter method, Fast Track Suggestion Therapy,as in my opinion it is the faster and a more effective way of dealing with any phobia.

Whenever I am talking to a client for the first time I like to explain the Fast Track Hypnosis method further. I would use the example of someone who watches a horror film on television, their conscious mind sees the image, and their subconscious mind reacts towards this image making the viewer become frightened. Obviously the image is totally unreal as it is only projected onto a piece of glass.